Yoga & Meditation Classes

DRAGONFLY MOONDANCE classes, private sessions, and workshops are online!

Practice yoga from the comfort of your own home with an experienced instructor.

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New to Moxie? Try it out! https://get.moxie.xyz/kimberly2

Yoga for Every Body

Thursday at 7 pm est

This yoga class, in the style of Integral Yoga, focuses on the unity of body, mind, and spirit. We begin class with breathwork and end with a brief meditation. In the middle, we will work on various asanas (poses), with many having variations so you can make the class easier or more challenging depending how you choose to practice that day. Class starts gently and then builds to sun salutations before the end of class.

Private Sessions available by appointment.

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