Two options: in-person and online!
Yoga for Every Body
Friday, 5:15 pm, Iron-Bound Gym
For more information about Iron-Bound Gym, check out their website at: Iron-Bound Gym.
LAST TUESDAY ONLINE GROOVE
Join me for an online Groove dance party the last Tuesday of every month, 6:00 pm EST! $10 a class. Message me for details and to sign up.
What is Groove?
Groove is a fun dance class with no dance experience necessary. In Groove classes, there’s no right or wrong, no left or right. Your way is the right way. We unite in a few movements as we dance to various styles of music, but you are also free to express your own unique style.
Learn to love yourself and embrace your own uniqueness.
Dance freely with body, heart, mind, and spirit!
Dance with me!
DRAGONFLY MOONDANCE 